Selasa, 29 Maret 2011

PUISI. ( IKE YUNIAWATI , 13210420 , 1EA19 ) AYAH

NAMA ; IKE YUNIAWATI , 13210420 , 1EA19

MY FATHER

Oh dear ... my father
When did you arrive home
We always remembered
Your smile bright

Oh ... father idol of the heart
Do you go again
Look at us here
Fly-half dies

When papa lean
Our chest thumping
Want to hear the news
Daddy come home soon though

We know you're tired
Sailing for a living
So we were not angry
For the sake of a brighter of tomorrow

Senin, 28 Maret 2011

Various kinds of type Lecturer campus!

NAMA : IKE YUNIAWATI , 1EA19 , 13210420

Various kinds of type Lecturer campus!

Both the liver Lecturer:
Lecturers are usually the most preferred type of student.
usual characteristics:
- Soft face
- His voice low
- Easy to understand how to teach students
- The student in a study usual ga card away from the A / B

Lecturer fussy but good:
Lecturers are the least preferred type when there are college students.
characteristics are:
- His face is not bad when teaching
- Explain more than reading material
- Critical of the classroom when teaching
- Love to reprimand students who lack concentration / making mistakes
- Usually when there is duty, there is little definite criticism
- But the students' scores on the study results are usually conditioned cards, there is rarely a distinguished lecturer to repeat in this type

Lecturer antagonists:
Lecturer of this type have the enemy of students at most.
characteristics:
- His cynical, full of victory, showed that most smart dy
- Firmly in teaching
- Did not hesitate to expel students
- Do not expect to menitip absent on these lecturer
- Diligent to give the task a lot and stack
- Stingy value! guaranteed a lot of students who repeat the course

Lecturer months thereafter Students:
Makusdnya here is a lecturer in the months thereafter students both within and outside the classroom.
characteristics are:
- He's old
- Face funny and sometimes we laugh klo mebuat ngliatnya
- Came rather late
- Rarely taught in the classroom
- If teaching, the students laughed when explaining love
- Budge if its value by the student protests
- The students' scores on the card ga study away from the A / B, although repeat, very easy to protest to the faculty of this kind

Lecturer Parasites:
Students are strongly discouraged this type of friendship with the professor.
characteristics:
- Like to have bought for eating by students
- Students like to take the road
- Like to have taken home with students
- But the student who made friends with the professors of this type certainly pass with an A

Lecturer Seducer:
type of professor is usually male, although not rare female professors like this.
characterized by:
- Age middle-aged,
- Widow / widower / unmarried women could also
- Students who love to seduce a handsome / beautiful
- Like holding the body of a student, whether hands, body, hair or other
- Students are often tempted will get an A at the end of the semester

Lecturers Exhibition:
The nature of this faculty was not good to exemplary.
characteristics:
- Usually looking metropolis, shiny, and always neat
- Good car
- When teaching like showing off its campus outside of work
- Also likes showing off her stuff
- Like to tell a brilliant youth
- Know the places where teen slang
- The end of the semester students are very difficult to predict

Lecturer poor:
Characteristics are usually:
- Kumel appearance, rarely taking care of themselves
- Lazy if teaching
- Heavy smoker
- His garish ring tones HP
- Random student final grade

Lecturer Smart:
Do not ever try this type of patronizing professor.
characteristics:
- Neat appearance
- Master the content to be studied, broad horizons
- His voice firm
- Likes to give the task
- The final value depends on student's own student

Jumat, 25 Maret 2011

Article manfaat coklat bagi kesehatan (ike yuniawati , 13210420 , 1ea19)

NAMA ; IKE YUNIAWATI ,1EA19 , 13210420

CHOCOLATE FOR HEALTH BENEFITS

The word chocolate comes from xocoatl (Aztec language) which means a bitter drink. Aztecs and Maya in Mexico believe that the god of Agriculture has sent a chocolate that comes from heaven to them. Cortes then took him to Spain between the years 1502-1528, and by the Spaniards bitter drink was mixed with sugar, so it feels more comfortable. Brown then spread to France, Holland and England. In the year 1765 chocolate factory was established in Massachusetts, USA.

In the development chocolate is not only a beverage but also become the preferred snack of children, adolescents, and adults. Besides it feels good, chocolate was nutritious to make age a person becomes longer. An epidemiological study has been conducted at Harvard University students who enrolled between the years 1916-1950. By using a food frequency questionnaire collected information about the habits of eating candy or chocolate at Harvard University students.

By controlling the physical activity undertaken, smoking, and eating habits found that those who love to eat candy / chocolate age older than one year are not eating. Allegedly phenol antioxidants contained in chocolate is the reason why they can outlive. Phenol is also found in red wine that is well known as the drink is good for heart health. Brown has the ability to inhibit oxidation of LDL cholesterol (bad cholesterol) and improve immune function, which can prevent the risk of coronary heart disease and cancer.

So far, there is the notion that chocolate causes of dental caries and may also be responsible for the problem of obesity. Undeniable that obesity is one risk factor for degenerative diseases. But a study at Harvard University shows that if you balance the consumption of chocolate candy with enough physical activity and eat a balanced diet, then the negative effects of chocolate candy need not worry.

According to Mayan belief, chocolate is the food of the gods. Original flavor from the cocoa bean is actually a bitter alkaloid content, but after going through the engineering process to produce chocolate as the food liked by anyone. Cocoa beans contain 31% fat, carbohydrate 14% and 9% protein. Chocolate is rich in protein amino acid tryptophan, phenylalanine, and tyrosine. Although chocolate contains high fat, but relatively easy to rancidity because chocolate also contains polyphenols (6%), which functions as an antioxidant deterrent.

Chocolate consumption in the United States contributes only 1% of total fat intake as stated by the National Food Consumption Survey (1987-1998). This amount is relatively small, especially when compared with the contribution of meat (30%), cereals (22%), and milk (20%). Fat in chocolate, often called cocoa butter, mostly composed of saturated fat (60%), especially stearic. But the brown fat is a vegetable fat which does not contain cholesterol. To keep pressing the saturated fat that is not too high, it is better to limit eating chocolate just one cigarette per day and consume mebatasi supplement or other food containing catechins such as apple and tea.

In research involving human subjects, found that consumption of brown fat to produce total cholesterol and LDL cholesterol lower than the consumption of butter or beef fat. So even though both contain saturated fat but the effect was produced different cholesterol. High stearate content of the chocolate is suppose to be the reason why brown fat is not as bad as animal fat. Has long been known that stearic acid is a neutral fat that will not trigger blood cholesterol. Why? Stearate was slowly digested by our bodies and also absorbed less.

One third of fat contained in chocolate is oleic acid is an unsaturated fatty acid. Oleic acid is also predominantly found in olive oil. Epidemiological studies in Mediterranean populations who consume lots of olive oil is oleic acid oleic concluded positive effect on heart health.

Often the question arises how much we may mengkonsusmi chocolate? There are no definitive recommendations for this nutrient, however, 2-3 times a week eating chocolate or drinking chocolate milk every day would still be acceptable. Principles of nutrition that is actually easy to eat all kinds of food are moderate. Nutritional problems generally arise when we eat too much or too little.

Eating chocolate will not cause addiction, but for some delicious chocolate taste that may cause the desire to consume them again. This is called a chocolate craving. The impact of chocolate on behavior and mood (mood) is closely associated with chocolate craving. Brown could miss because of the aroma, texture, sweet-bitter and so on. It is also often associated with the content of phenylethylamine which is a substance similar amphetanine which can increase absorption of tryptophan into the brain which then in turn produce dopamine. Impact of dopamine is the show feeling happy and mood improvement. Phenylethylamine is also considered to have aphrodisiac properties that gave rise to a feeling like someone in love (heart flowers). It is said that King Montezuma in ancient times was always drunk chocolate before rotating harem-harem different every night.

Catechins are powerful antioxidants contained in chocolate. One of the functions of antioxidants is to prevent premature aging that can occur due to pollution or radiation. Catechins are also found in tea even though the amount is not high on chocolate. Parents are often ancient practice with a water wash of tea because it can make facial skin glowing and youthful. If they know that chocolate contains catechins is higher than the tea, maybe they'll suggest a shower scrub with brown.

Chocolate also contains theobromine and caffeine. Both substances have been known to give effect to those who consume them awake. Therefore when we are dozing off at the airport or waiting for long queues, eating chocolate potent enough to make us excited again.

PUISI. (IKE YUNIAWATI ,1EA19 , 13210420 )

NAMA ; IKE YUNIAWATI , 1EA19 , 13210420

PUISI

BIRTHDAY MY FRIEND

Seconds elapsed
Without or with you to give meaning

Hours change
Without or with you care

Day-to-day running
Without or with devotion

And your age by itself
Will continue to grow

But maturity is not necessarily
Will replace the soul of your childhood.
Because the adult is an option
Because adult takes sacrifice
Because the adult is an honor

MOUNT MERAPI

NAMA : IKE YUNIAWATI ,13210420 , 1EA19

MOUNT MERAPI


In addition to figure mbah Marijan and hot clouds that are often referred to as wedhus trash, and cold lava that still befall in Yogyakarta and Magelang, there are many more mystical story behind the 2968-meter-high mountain is located to the border of Central Java and Yogyakarta provinces. Mount which has erupted 68 times since the year 1548 was regarded as a sacred place for the locals.
Taboo: because the creature is believed to be the kingdom of the unseen, during the climb should not do things that can trigger anger taboo "guardian" of the mountain. Also do not appoint Mount Merapi with one finger and forbidden to wear bright green colors while hiking. Do not forget to "excuse me" before climbing Merapi, if not lost license.

STORY OF WAYANG KULIT

NAMA : IKE YUNIAWATI , 1EA19 , 13210420


Wayang

Wayang is an Indonesian word for theatre (literally "shadow"). When the term is used to refer to kinds of puppet theatre, sometimes the puppet itself is referred to as wayang. Performances of shadow puppet theatre are accompanied by gamelan in Java, and by "gender wayang" in Bali.
UNESCO designated Wayang Kulit, a shadow puppet theatre and the best known of the Indonesian wayang, as a Masterpiece of Oral and Intangible Heritage of Humanity on 7 November 2003. In return for the acknowledgment, UNESCO required Indonesians to preserve their heritage.
History of Wayang Kulit
Wayang is a generic term denoting traditional theatre in Indonesia. There is no evidence that wayang existed before Hinduism came to Southeast Asia sometime in the first century CE, brought in by Indian traders. However, there very well may have been indigenous storytelling traditions that had a profound impact on the development of the traditional puppet theatre. The first record of a wayang performance is from an inscription dated 930 CE which says "si Galigi mawayang," or "Sir Galigi played wayang". From that time till today it seems certain features of traditional puppet theatre have remained. Galigi was an itinerant performer who was requested to perform for a special royal occasion. At that event he performed a story about the hero Bhima from the Mahabharata.
Wayang Kulit is a unique form of theatre employing light and shadow. The puppets are crafted from buffalo hide and mounted on bamboo sticks. When held up behind a piece of white cloth, with an electric bulb or an oil lamp as the light source, shadows are cast on the screen.
Wayang Kulit plays are invariably based on romantic tales, especially adaptations of the classic Indian epics, "The Mahabarata" and "The Ramayana". Some of the plays are also based on local happenings (current issues) or other local secular stories. It is up to the conductor or "Tok Dalang" to decide his direction.
The Dalang is the genius behind the entire performance. It is he who sits behind the screen and narrates the story. With a traditional orchestra in the background to provide a resonant melody and its conventional rhythm, the Dalang modulates his voice to create suspense thus heightening the drama. Invariably, the play climaxes with the triumph of good over evil.
Hinduism arrived in Indonesia from India even before the Christian era, and was slowly adopted as the local belief system. Sanskrit became the literary and court language of Java and later of Bali. The Hindus changed the Wayang (as did the Muslims, later) to spread their religion, mostly by stories from the Mahabharata or the Ramayana. Later, this mixture of religion and wayang play was praised as harmony between Hinduism and traditional Indonesian culture. On Java, the western part of Sumatra and some smaller islands traditionalists continued to play the old stories for some time, but the influence of Hinduism prevailed and the traditional stories either fell into oblivion or were integrated into the Hinduistic plays.
The figures of the wayang are also present in the paintings of that time, for example, the roof murals of the courtroom in Klungkung, Bali. They are still present in traditional Balinese painting today.
When Islam began spreading in Indonesia, the display of God or gods in human form was prohibited, and thus this style of painting and shadow play was suppressed. King Raden Patah of Demak, Java, wanted to see the wayang in its traditional form, but failed to obtain permission from the Muslim religious leaders. As an alternative, the religious leaders converted the wayang golek into wayang purwa made from leather, and displayed only the shadow instead of the figures itself. Instead of the forbidden figures only their shadow picture was displayed, the birth of the wayang kulit.
The figures are painted, flat woodcarvings (a maximum of 5 to 15 mm thick -- barely half an inch) with movable arms. The head is solidly attached to the body. Wayang klitik can be used to perform puppet plays either during the day or at night. This type of wayang is relatively rare.
Wayang today is both the most ancient and most popular form of puppet theatre in the world. Hundreds of people will stay up all night long to watch the superstar performers, dalang, who command extravagant fees and are international celebrities. Some of the most famous dalang in recent history are Ki Nartosabdho, Ki Anom Suroto, Ki Asep Sunarya, Ki Sugino, and Ki Manteb Sudarsono.

Kamis, 24 Maret 2011

Articles HOW CALORIE DIET

IKE YUNIAWATI , 13210420 ,1EA19


ARTIKEL
HOW CALORIE DIET
1. Eat three meals a day morning, noon and night.
2. Between meals, such as at 10.00 and 16.00 hours is recommended to consume food variety, for example: fruit, dinner there is no limit, may be done at 19.00 or 20.00. After that stop anything except water consumption.
3. Number of servings of carbohydrate about five tablespoons of rice, one slice of animal protein, vegetable protein one piece, and a vegetable bowl. This applies to food serving breakfast, lunch, and dinner.
4. Consumption of low-fat milk a day.
5. Limit consumption of oil in the diet.
6. Avoid fast food, since one calorie of a plate of fast food is higher than a plate of rice. 1 cup meatballs, 1 portion of fried noodles, 1 slice of pizza is also higher than 1 serving of rice kaloriny berlauk and bersayur with the same satiety.
7. Rutinkan exercise, because fat is accumulated must be discarded.
8. Make sure the doctor monitoring the presence of nutrition for every stage of weight loss is different, get therapy as needed.
9. Make sure every month, body weight decreased up to a maximum of 5 kg.

Minggu, 13 Maret 2011

LOVE MY MOTHER

PUISI


LOVE MY MOTHER

MOTHER ... ..
You mengandungku for 9 months,
you watch me with love that will never exist beyond the love and affection.
MOTHER ...
You was my paradise,
under the soles of your feet is my paradise is located,
I want to reach heaven, but I always hurt you with my attitude.
MOTHER ...
Now you pargi away from my life forever,
when I realized all my mistakes on you, and I have not had time to say sorry for you ....
MOTHER ...
I miss you here,
I want to feel affection and love again.
hopefully tonight I can meet with you, in a beautiful dream,
I'll hug you, and I want to sleep in your lap for a moment.
like when you were at my side.
MOTHER .... sorry was all my fault I have ever done while you're still in
my side, take care with your affection.


BY : IKE YUNIAWATI , 1EA19 , 13210420

Senin, 07 Maret 2011

beauty articles Naturally beautiful face acne free

beauty articles
Naturally beautiful face acne free

1. Clean, clean, clean face
You might think the face is clean, really, do not go out anywhere, or, thinking that because there is no acne that perch, it's no problem to spend time cleaning the face. In fact, cleansing your face is important to remove dirt, dead skin cells and excess oil that is not visible but piled on top of the skin. Use warm water lukewarm (not hot), and use mild soap facial cleanser. The use of soap for the body can cause irritation and inflammation of the skin. Also avoid skin exfoliates effort to use cloth towels, gloves eksfoliator, or loofah. Use only a very soft cloth. Always rinse clean, then dry your face with clean towel.

2. Moisturizer
Most topical products (topical) for acne contain ingredients that dry the skin, so always use a moisturizer that minimizes dryness and skin peeling. Gel-based moisturizer is usually better for oily skin. Or if your skin is dry, use a moisturizing cream or lotion from the material. As for combination skin, can use a cream or lotion on the face of dry skin, and gel on the oily part. Always clean your face with water before using moisturizer.

3.Coba use otc
Drug otc (over the counter) the counter is usually already passed various testing processes and safe to use. Topical drug for acne, benzoyl peroxide generally contains materials, which are dry, or salicylic acid, an agent for lifting crippling skin and bacteria. For first use, apply a small amount. Then add or subtract the amount and frequency of application, adapted to the conditions of the skin. Watch for signs of irritation, because it can cause skin sensitivity and the destruction of the skin. Can also give effect to the white cloth, towels, or clothes.

4. Perjarang use of makeup
When the acne began to attack, avoid the use of foundation, powder, or cheek spreader. If you do use makeup, make sure you remove all makeup is at the end of the day. Choose cosmetics that contain no oil, no additional dyes and other chemicals. Water-based cosmetics also been widely circulated. Read the ingredients on product labels before buying.

5. Notice the hair products
What hair products do you use? Avoid using a hair fragrance, oil, or other harsh chemicals on hair. These materials can be dripped into his face, closing the pores of the skin and irritate the skin. Use a gentle shampoo and conditioner. Oily hair can add oil to the face, so do not wash your hair too long, especially when there are pimples on the face. If your hair is long, tie and stay away from the face.

6. Do not touch
Keep your fingers from the face. Avoid touching your face or lap the face with his hands. Not only you will spread the bacteria in the fingers and hands, you too will add to severe inflammatory acne begins to form. Never try to pick or break the pimples with your fingers, because it will lead to infection and injury.

7. Avoid sun
Do you know the sun can cause skin inflammation worse and cause skin redness? Several topical drugs and oral medications can increase skin sensitivity to sunlight. Got acne or not, always make sure you use sunscreen with an SPF above 30. "Because at this time, it is suspected ozone hole getting bigger, so that the feared adverse effects of UVA and UVB more severe in humans. SPF 15 is no longer able to protect the skin. It is recommended to use SPF 30 or more and broad-spectrum, "explained Eddy Karta, representatives from the Association of Physician Specialists Dermatology (Perdoski), in the event Beautifying Indonesia, in Jakarta Convention Center.

8. Give intake for the skin
The experts agree, that some special food, like chocolate and chips will not trigger acne. However, a reasonable suggestion is to avoid fried foods and junk food, multiply the intake of fruits and vegetables, and whole grains in your diet. Some studies suggest that eating foods rich in vitamin A and beta-carotene can improve immunity and help skin health. Carrots, kentangmanis, kantalop, apricots, and spinach are foods rich in beta carotene, vitamin A type produced by the plant.

9. Exercise regularly
Regular exercise good for the mind and body, including skin which is the largest organ in the body. Exercise reduces nervousness, anxiety, and stress, and promote blood flow throughout the body. When you exercise, avoid using clothes that rub the skin of the face because it can be caused irritation. Avoid the use of hats, sunglasses goggles, or helmets because it will make you sweat excessively, which in the end be caused skin irritation, and increase the bacteria. Make sure you always shower after sports.

10. Settle down
Dermatologists believe that very emotional conditions related to all aspects of our health, including skin function. Several studies linking stress with the severity of acne. Learn your stress reaction. Know what causes you stress. Carialh effective ways to control stress before it grows and causes acne on the face.

Acne is identical in adolescence, but this time not a few adults who have acne problems. It is important to understand how to care for your skin and take care of your skin before it gets worse. Consult your dermatologist to get the best care for your skin.

Selasa, 01 Maret 2011

FAINTING WHILE RUNNING

BAD EXPERIENCE
                                                         FAINTING WHILE  RUNNING


That time I was in school in SMIP PARAMITHA. That day is gym class. As usually, before the exercise began, the children must run around the sports field as much as two rounds. After the teacher gives instructions, we were running. Just one lap I passed out, because I was not strong run.

    Early in the morning before I left for school, I was not breakfast, and consequently passed out. Once aware of fainting, I was given a drink and eat. Not long after, I was taken home by teachers and my friends use the school car.

    Got home, my parents shock. Then I was taken to the doctor, but after a few days does not go away, even worsened my condition. Finally I was taken to the hospital, and it turns out I was sick types and should be treated for one week.

NAMA : IKE YUNIAWATI .1EA19